Heavy Hands Boxing & FitnessHeavy Hands
Boxer working combinations at Heavy Hands

Boxing & Fitness

HeavyHandsBoxing & Fitness

Building a Stronger Community, One Round at a Time

About the Gym

Heavy Hands is a neighborhood boxing gym where beginners and fighters train side by side. Every session is coached hands-on, with real technique from the first jab.

We keep our groups small on purpose — that means more correction, safer sparring, and faster progress for every athlete on the floor.

Whether you're here to compete, get in shape, or just find your people, you'll leave stronger than you walked in.

Inside the gym: ring, heavy bags, and open training floor

Classes & Schedule

Two boxers sparring in headgear inside the ring

  • Kids Class

    Ages 8–10

    4:00 PM – 5:00 PM

  • Kids Class

    Ages 11–13

    5:30 PM – 6:30 PM

  • Teen + Adult

    Saturdays

    11:30 AM – 12:30 PM

Class space is limited. Quality instruction, smaller groups, and your safety are our top priorities.

Can't make this time? Contact us and we'll do our best to accommodate you.

Pricing

Simple options. No hidden fees.

  • Group Class Monthly Membership

    Youth & Teen Boxing (Ages 8–17)
    $55
    Adult Boxing (Ages 18+)
    $60

    Monthly membership includes four class sessions per month.

  • One-on-One Boxing Coaching

    Single Session (60 mins)
    $30
    5-Session Package
    $135
    10-Session Package
    $250

  • Mobile One-on-One Personal Training

    Single Session (60 mins)
    $40
    5-Session Package
    $185
    10-Session Package
    $350

  • Partner Training

    Single Session (60 mins, two people)
    $20 / person
    5-Session Package
    $190
    10-Session Package
    $370

Other Services Available

  • Group Classes
  • Strength & Conditioning
  • Boxing Fitness
  • In-Home Training
  • Calisthenics
  • Outdoor Training
  • Partner Training (Discounted Rate)
  • Personalized Workout Plans

Student & military discounts available.

Free Trial Class

Tell us a little about you and we'll reach out to lock in your first class — it's on the house.

What Members Say

  • “I came in never having thrown a punch. Three months later I'm sparring and in the best shape of my life.”

    Placeholder Name

    Adult member

  • “The coaches actually watch my son. He's more disciplined at home and he loves coming here.”

    Placeholder Name

    Parent, kids class

  • “Small groups make all the difference. You get corrected, not just conditioned.”

    Placeholder Name

    Teen + adult class

Register

Fill out the registration form below to reserve your spot.

Not ready yet? Fill the interest form

Membership Payment

Pay Monthly MembershipPay with Cash App

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Run Club

Free weekly runs, all paces welcome. Join the group chat to get the meet-up spot.

Join on WhatsAppJoin on GroupMe

FAQ